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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted.

Nutrient	Amount and Unit	Percentage
Water	69.93 g	69.93%
Energy (calorie)	155 kcal
Energy (joule)	648 kJ
Protein	24.24 g	24.24%
Total lipid (fat)	5.7 g	5.7%
Ash	1.06 g	1.06%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.14 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	200 mg	0.2%
Potassium, K	256 mg	0.26%
Sodium, Na	128 mg	0.13%
Zinc, Zn	2.56 mg
Copper, Cu	0.074 mg
Manganese, Mn	0.014 mg
Selenium, Se	28.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.098 mg
Riboflavin	0.222 mg
Niacin	5.598 mg	0.01%
Pantothenic acid	1.1 mg
Vitamin B-6	0.407 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Choline, total	70.3 mg	0.07%
Betaine	10.8 mg	0.01%
Vitamin B-12	0.38 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	6 µg
Retinol	6 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	21 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.18 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.08 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0.02 mg
Tocotrienol, gamma	0.05 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D3 (cholecalciferol)	0 µg
Vitamin D	1 IU
Vitamin K (phylloquinone)	3.5 µg
Dihydrophylloquinone	0 µg
Fatty acids, total saturated	1.505 g	1.50%
4:0 butanoic, butyric fatty acid	0.001 g
6:0 hexanoic, caproic fatty acid	0.001 g
8:0 octanoic, caprylic fatty acid	0.002 g
10:0 decanoic, capric fatty acid	0.002 g
12:0 dodecanoic, lauric fatty acid	0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.029 g	0.03%
15:0 monounsaturated fatty acid	0.005 g
16:0 hexadecanoic, palmitic fatty acid	1.11 g	1.11%
17:0 heptadecanoic, margaric fatty acid	0.006 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.334 g	0.33%
20:0 eicosanoic, arachidic fatty acid	0.004 g
22:0 saturated fatty acid	0.007 g	0.01%
24:0 saturated fatty acids	0.001 g
Fatty acids, total monounsaturated	2.181 g	2.18%
14:1 monounsaturated fatty acid	0.01 g	0.01%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.33 g	0.33%
16:1 cis monounsaturated fatty acid	0.327 g	0.33%
16:1 t monounsaturated fatty acid	0.004 g
17:1 monounsaturated fatty acid	0.005 g
18:1 undifferentiated	1.809 g	1.81%
18:1 cis	1.791 g	1.79%
18:1 trans	0.018 g	0.02%
20:1 eicosenoic, gadoleic	0.023 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0.001 g
22:1 c saturated fatty acid	0.001 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.002 g
Fatty acids, total polyunsaturated	1.202 g	1.20%
18:2 undifferentiated	0.98 g	0.98%
18:2 n-6 c,c	0.967 g	0.97%
18:2 conjugated linoleic acid (CLAs)	0.005 g
18:2 t not further defined	0.008 g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.047 g	0.05%
18:3 n-3 c,c,c (ALA)	0.04 g	0.04%
18:3 n-6 c,c,c	0.007 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.01 g	0.01%
20:3 undifferentiated	0.021 g	0.02%
20:3 n-3	0.001 g
20:3 n-6	0.021 g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.098 g	0.10%
20:5 n-3 (EPA)	0.004 g
22:4 polyunsaturated fatty acids	0.025 g	0.02%